Re-Envisioning Your Food Story is an introductory text of the concept of Food Story as developed by Ian Rubin. This approach helps the reader escape shame and guilt over food choices, enjoy food without judgment, and remain healthy while doing so. This book is intended for the average individual as well as health practitioners who are interested in addressing their health and healing by improving their relationship with food. The purpose of this book is to expose the reader to the notion that there are many factors that influence our decisions around nutrition which profoundly impact our day-to-day relationship with food. The book also provides the reader with tools and exercises to engage and explore their relationship with food and help them find realistic, enjoyable, and sustainable solutions to dietary change.